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How To Become More Disciplined with Self Confidence

Becoming Disciplined with Self Confidence It can be hard to find the confidence to commit to new habits and be disciplined in our commitment . Let me honest, sometimes being disciplined can be really hard.  You set a goal and you start off motivated and determined. Then a week goes by , maybe you missed a day . Maybe by week 2 you start to feel the thrill wearing off, and by week 3 you have practically thrown the towel…

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The Five Pillars of Personal Power

One of the most frustrating emotions I have ever experienced happened in 2017.  It wasn’t anger . It wasn’t sadness. …. No , not even betrayal .  The most frustrating emotion of 2017 ….*drum roll please * Helplessness. That’s right , the year was 2017 and I was emotionally feeling completely stuck. Don’t get me wrong , I felt prepared to take on the year January through March. I even outlined goals late 2016 with a plan and everything . …

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Welcome : An Open Letter

Are your actions in alignment with your goals? Who are you Becoming? This is a space for self discovery, healing, accountability, growth and love. Birthed in 2015 from a desire to build a community passionate about creating a life they love, Becoming You has developed over the years into a space where the power of science, psychology, and personal development help to create opportunities to learn, love, and embrace ourselves more authentically. Becoming You is not a space aiming to…

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