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How To Stop Living on AutoPilot

a guide to being present with mindfulness I have to tell you something … and I have to be real.  It’s time to stop living in autopilot. Yes, you!… sometimes me too if I am not careful about it. Most of people spend more than 50% of their time with their mind in a completely different space than what their physical beings are involved in.  Often letting our thoughts drift to things that need to be accomplished, or even experiences…

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5 Tips to Aid Your Self Evolution

What happens while you wait? Whoever said  ‘Rome wasn’t built in day’ …  ‘All great things take time’….  And other like minded phrases … must have never attempted the feat of surviving the “build period”. You know, the time between suggesting you build Rome and actually finishing it …  Your success in achieving any goal  depends on completing  and surviving the process you are undergoing as you evolve. Are you prepared to make it through the build process? You have…

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